Testimonials

 “Just finished the track session, BIG difference! Was consistently hitting 50-49sec for the 300s (usual times would be 52sec) and with the 1200m was hitting 3.45 & 3.41min. Big changes big thank you! “ 


“The toe exercises are really helping with my knee and hip. Who’d have guessed?! Thanks so much.”


“Another brilliant session today, thank you. We get so much from your classes and on top of anything else, it’s fun to be with you! Thank you for your imaginative and fresh sessions each time.”


“My back feels amazing today, after months of stiffness.. I’m so happy thank you!!”


“I am writing to thank you for the exercise you taught me to bring blood to the feet. I suffer from swollen ankles when the temperature is high and thanks to doing that exercise almost every day, the swelling has been very small.”


“last week was amazing, best session ever (with any teacher / personal trainer).”


“My aches and pains have subsided since pilates”


“Andy, thank you sooo much for the effort you put into making our classes such fun. Each week you find a way of making things seem completely different so that we are never bored!”