Terms & Conditions

You need to let me know before commencing any session if, for any reason, you health or ability to exercise changes.

I am always really reasonable about cancellations and changes to bookings. My policy is that 48hrs notice is required to change/adjust a booking. This gives me time to offer the place in class or the session to another client.

It is inadvisable to do Pilates between weeks 8-14 of pregnancy. I am unable to work with clients for at least 14 weeks after the birth and it may be appropriate to complete an individual session before returning to a group class.

Pilates exercises are safe but, as with all forms off physical exercise it is prudent to consult your doctor or medical professional before starting pilates sessions.

The sessions are not a substitute for medical counselling or treatment. If you have any doubts relating to the suitability of the exercises you should refer back to your medical practitioner. I can accept no liability for personal injury related to participation in a session if:

  • your doctor has, on health grounds, advised you against such exercise

  • you fail to observe instructions on safety or technique

  • such injury is caused by the negligence of another participant in the class/studio

Being clear and comprehensive with the information you provide will allow me to look after your health and wellbeing to the best of my ability. It is your responsibility to be forthcoming with ALL relevant health and personal information.

Exercise should be performed at a pace which feels comfortable to you. PAIN is a warning system and must NOT BE IGNORED. If you feel any discomfort or something does not feel right STOP IMMEDIATELY and let me know.

It is your responsibility to let me know at the time if you feel any discomfort during a session. Please also let me know if you felt any discomfort after a previous session.

Body Control Pilates exercises may include appropriate hands on correction, your consent to tactile correction and hands on techniques is assumed unless you let me know otherwise.